Our FitForTECH program takes place on Monday and Tuesday mornings from 7 to 8 a.m.

Meeting point: Gravel area at Lauerweg 9A, 74076 Heilbronn

The activities are supervised by experienced trainers who use their expertise to design the program.

The event takes place on the grounds of the Bundesgartenschau BUGA (Federal Horticultural Show) in Heilbronn.

In addition, there is a refreshment station for participants with Schwarz products, small giveaways, and a coffee-ape with a barista who serves specialty coffees.

Please wear your own sportswear, as there are no changing facilities available on site.

There are also no reserved parking spaces on site. Please organize your own parking space.

Want to join? Let us know your preferred session so we can plan ahead.

Program

1. Yoga & Stretching - a relaxed start to the day

- Start the day gently and dynamically

- No previous knowledge required

-The trainer adapts the exercises individually and situationally to the participants

2. HIIT Workout - Power Workout

- Intensive training with bodyweight exercises

- Focus on functional training for strength and endurance

3. Running & Mobility - TECHTrack

- Motivating warm-up

- Joint run over 3-5 km

- Cool down and final stretching